If you know someone caring for a loved one, here are 25 meaningful ways to show your support:
Practical Help
- Drop off a ready-to-eat meal
- Offer to run errands or pick up groceries
- Help with laundry or light cleaning
- Drive their loved one to a medical appointment
- Walk their dog or take care of a pet
- Babysit their children so they can rest
- Organize a group to share caregiving tasks
- Set up a meal train or delivery service
- Help manage paperwork or bills
- Gift them a gas card or grocery gift card
Emotional Support
- Just listen—without fixing
- Send a thoughtful text or card
- Check in regularly, even if they’re too busy to reply
- Remind them they’re doing a good job
- Give them space to vent without judgment
- Celebrate small wins with them
- Encourage them to take breaks
- Help them set boundaries and say no when needed
Rest & Respite
- Sit with their loved one so they can nap, walk, or read
- Arrange for a professional respite caregiver
- Gift a massage, spa day, or quiet retreat
- Offer to cover for them during a holiday or weekend
- Give them time to go to their own doctor’s appointment
- Encourage self-care without guilt
- Share resources like Circle of Life’s Personal Care or Care Navigation services to lighten their load
Every Bit of Support Counts
You don’t have to do something big to make a significant impact. A simple act of kindness can remind a caregiver that they’re seen, valued, and not alone.
At Circle of Life, we care for the whole family—not just the patient. If you or someone you know is feeling overwhelmed, we’re here to help.
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