Joining a group setting can be an integral component in navigating your journey through grief. Many people find comfort in being around others experiencing similar thoughts and emotions. The support groups are facilitated by our Bereavement Counselor, to help normalize and validate what you are going through. Helping to process your thoughts and emotions related to grief will be our primary focus.
Groups are limited to 5 to 10 participants to allow for a community of support to be built. Participants can expect to connect with others, share stories and experiences, and explore their own unique grief journey. Topics discussed include common responses to grief, the adjustment and transition of life after loss, getting through the “firsts,” and starting the healing process.
This is a six-week support group and is free of charge and open to the community, regardless of whether or not you were on our services. Registration is required in advance of the group.
